Parts used: Entire plantPropertiesAlterative, antispasmodic, antivenomous, aromatic, carminative, decongestant, diaphoretic, diuretic, emmenagogue, nervine, oxytocic, parasiticide, sedative, stimulant, stomachicPennyroyal contains a volatile oil that works to remove gas from the stomach.  It can be consumed as a tea or used as a footbath.  If taken a...

Parts used: Leaves and oilPropertiesAntibacterial, anti-inflammatory, antispasmodic, aromatic, carminative, diaphoretic, rubefacient, stimulantPrimary nutrientsCopper, iodine, inositol, iron, magnesium, niacin, potassium, silicon, sulfur, vitamins A and CPeppermint leaf is one of the great herbal remedies and useful to have around the house.  It is easy to grow,...

Botanical Name: Mentha piperitaPlant Part: HerbDescription: The Peppermint plant is a summer-growing perennial with upright square stems reaching three feet in height at maturity.Colour: Colourless to pale yellow liquid.Common Uses: Peppermint Essential Oil is widely credited with being a digestive aid. Peppermint leaves contain menthol, which is a proven...

Botanical Name: Citrus aurantiumPlant Part: Leaves and TwigsDescription: The bitter orange tree now grows throughout the Mediterranean and sub-tropic areas worldwide. The leaves from the bitter orange tree provide the Petitgrain Essential Oil. The fruit is the source of Bitter Orange Oil and the blossoms produce Neroli...

Parts used: BarkPropertiesAromatic, astringent, expectorantPrimary nutrientsCalcium, copper, iodine, manganese, nickel, sodium, vitamins A and C, zincTraditionally, white pine bark was used for treating colds, coughs, scurvy, kidney ailments, chest congestion and dysentery.  A poultice was applied to wounds to speed healing.The bark is an excellent...

Botanical Name: Pinus sylvestrisPlant Part: Needles and TwigsDescription: Originally from around the Mediterranean basin, this evergreen tree can grow up to 25 - 30 feet and the bark is a reddish-brown that is deeply fissured with needle-like leaves that grow in pairs, and pear-shaped cones.Colour:...

Parts used: Leaves and seedsPropertiesAlterative, anti-inflammatory, antiseptic, antispasmodic, antivenomous, astringent, blood purifier, demulcent, diuretic, emollient, expectorant, febrifuge, mucilant, parasiticide, purgative (gentle), vulneraryPrimary nutrientsCalcium, potassium, sulfur, trace minerals, vitamins C, K and TPlantain is one of the most commonly used plants in the world.  Plantain seeds...

Traditionally used in Herbal Medicine as to strengthen and tone the womb prior to childbirth.Adults Directions for UseInfuse 2 teaspoons (4 g) in 250 ml boiling water for 10-15 minutes; 3 times daily.Ingredients*Raspberry Leaf (Rubus idaeus), *Chamomile (Matricaria recutita), *Oat Straw (Avena sativa).Certified OrganicUse...

Parts used: LeavesPropertiesAlterative, analgesic, antiemetic, antiseptic, antispasmodic, antiviral, astringent, galactagogue, homeostatic, oxytocic, stimulantPrimary nutrientsCalcium, iron, manganese, phosphorus, vitamins A, B, C, D, E, F and GRaspberry is rich in iron and calcium and contains phosphorus and manganese – all helpful supplements in a woman’s diet. ...

Parts used: FlowersPropertiesAlterative, antibiotic, antispasmodic, blood purifier, nutritive, sedative, stimulant, vulneraryPrimary nutrientsCalcium, cobalt, copper, iron, magnesium, manganese, nickel, selenium, sodium, tin, vitamins A, C, B-complex, F and PRed clover has been used for treating cancer, bronchitis, nervous conditions, spasms and toxins in the body.  Herbalists...

Red Clover is one of the most useful remedies for children and adults with skin problems. It may be used with complete safety in any case of childhood eczema. It may also be of value in other chronic skin conditions such as psoriasis. The expectorant...

Botanical Name: Rosa damascenePlant Part: FlowersDescription: The rose is one of the worlds best known flowers - stunning and exotic in both visual appearance and aroma.Colour: Golden to amber resin to solid.Common Uses: Rose Bulgarian Absolute is a very common oil in the perfume and aromatic industry. Aromatherapists credit...

Parts used: Buds and petalsPropertiesAntibacterial, antidepressant, anti-inflammatory, antispasmodic, aphrodisiac, astringent, blood tonic, cleansing, digestive stimulant, expectorant, increases bile production, kidney tonic, menstrual regulator, sedative,Primary nutrientsVitamins C, B, E and KRose buds and flowers may be used as a stimulant and blood tonic to relieve stagnant...

Parts used: FruitPropertiesAntiseptic, antispasmodic, astringent, blood purifier, nutritive, stomachicPrimary nutrientsCalcium, iron, potassium, silica, sodium, sulfur, vitamins A, B-complex, C, D and ENative Americans used rose hips as food, because it was available all year round.  Scurvy was uncommon among them because of the vitamin C...

Rose Hips provide one of the best natural and freely available sources of vitamin C. They may be used whenever this vitamin is required. They will help the body’s defenses against infections and especially the development of colds. They make an excellent spring tonic...

Parts used: LeavesPropertiesAlterative, analgesic, anodyne, anti-inflammatory, antioxidant, antiseptic, aromatic, astringent, carminative, diaphoretic, nervine, stimulant, stomachicPrimary nutrientsCalcium, iron, magnesium, phosphorus, potassium, sodium, vitamins A and C, zincRosemary is a strong stimulant that works mainly on the circulatory system and the pelvic region.  It is an excellent...

Botanical Name: Rosmarinus officinalisPlant Part: HerbDescription: An evergreen shrub with numerous branches, Rosemary has ash-colored scaly bark and leathery, thick leaves, which are lustrous and dark green above, and white underneath. Its name means, dew of the sea (this is because rosemary naturally grows near the Mediterranean...

Rosemary acts as a circulatory and nervine stimulant, which in addition to the toning and calming effect on the digestion makes it a remedy that is used where psychological tension is present. Ever heard of a “sick” headache? This type of headache is more officially...

Parts used: LeavesPropertiesAlterative, anti-galactagogue, antihidrotic, antioxidant, antiseptic, antispasmodic, aromatic, astringent, carminative, diaphoretic, digestive, febrifuge, parasiticide, stimulant, vulneraryPrimary nutrientsCalcium, phosphorus, potassium, silicon, sodium, sulfur, vitamins A, B-complex and CSage may be used in a lotion to heal sores and other skin ailments. The fresh leaves...

Parts used: LeavesPropertiesAlterative, anti-galactagogue, antihidrotic, antioxidant, antiseptic, antispasmodic, aromatic, astringent, carminative, diaphoretic, digestive, febrifuge, parasiticide, stimulant, vulneraryPrimary nutrientsCalcium, phosphorus, potassium, silicon, sodium, sulfur, vitamins A, B-complex and CSage may be used in a lotion to heal sores and other skin ailments.  The fresh leaves are...